2577 S Five Mile Rd. Boise, ID
Text: (844) -857-2793​
MASSAGE
Massage is an amazing method of physical healing that involves applying pressure to muscles and other connective tissues with the intention of relieving pain and relaxing clients. The benefits of massage can include an increase in mobility, pain and headache relief, injury recovery, increase of circulation, stress relief, and improved sleep.
CF&M offers a hybridized style of massage. We incorporate various techniques and modalities including Swedish, deep tissue, Thai massage, sports massage, neuromuscular, craniosacral, and myofascial release. We offer our services either in an office setting or in the comfort of your own home. Visit our contact page today to schedule a restorative massage with either Sydney or Aaron.
Regular Massage Pricing
30 Minutes - $50
60 Minutes - $85
75 Minutes - $100
90 Minutes - $115
120 Minutes - $155
Package Pricing
3 60 minutes - $240
5 60 minutes - $390
7 60 minutes - $525
3 90 minutes - $330
5 90 minutes - $540
7 90 minutes - $735
3 120 minutes - $450
5 120 minutes - $540
7 120 minutes- $1015
Upgrades
Add to any session
Hot Stone - $10
CBD Pain Relief Oil- $15
Hot Stone & CBD - $20
CORRECTIVE FITNESS
Corrective Fitness is a detailed approach to personal training that bridges the gap between training and therapy. The primary intent is not weight loss or personal gains; corrective fitness focuses on relieving pain or movement dysfunction through exercise, stretching, and foam rolling.
At CF&M we believe that corrective fitness allows people to continue safely training throughout their lives. It is imperative to continue training even as movement dysfunction and pain fades. Our training plans will keep you healthy and safe while still helping you to meet strength and weight loss goals.
Would you like to know more about Corrective Exercise? Head over to our contact page to text or email Aaron, our Corrective Exercise Specialist. He will gladly answer any questions you have, and if you’re ready, he will work with you to create a custom fitness plan that will allow you to begin achieving optimal health.
Training Prices
Gym Training:
60 minutes - $70
90 minutes - $100
House Calls:
60 minutes - $120
90 minutes - $150
Training Packages
5 60 min sessions - $325
10 60 min sessions- $600
Add one friend to your training
session for $40 per session
Travel Disclosure
Training session prices are based on a 5 mile radius, if your location exceeds that, there will be a travel charge added to your final cost. This cost will be based on the time it takes to travel to you. Price will be determined prior to your first session.
CHAIR MASSAGE
Chair massage consists of a 15-30 minute session focused on relieving stress and pain. Unlike a traditional massage, the session is usually in a more public setting, with the client fully clothed. Chair massage is offered in a variety of venues, such as business offices, large corporate events, seminars, and sometimes malls.
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Are you interested in learning more about our fantastic chair massage options? Head over to our contact page and we would be happy to discuss how we can assist you in your workplace or event.
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Prices vary, they will be discussed and agreed upon before the event